Affirmations are everything we repeatedly say to ourselves whether in our mind or out loud.
To “affirm” means to declare or state that which you wish to be true. We are constantly “affirming” whether we know it or not. Positive #affirmations are commands that we are consciously deciding on instead of letting outdated negative beliefs run our program. They can help us replace our old negative #beliefs with new positive ones. To understand more about the power of affirmations,