Are you telling yourself what you “should” do all day everyday? The word “should” has become a fixture in our everyday language. It’s very normal, we all do it.

Okay, so you think, you should do this and you should do that, but what do you actually want to do?

We have been taught what we “should” want, but no longer know what we actually want, and we often confuse the two. Did you even what to do it in the first place?

Are you doing something just to please others or other’s standard?

Why should you?

According to whom, which rule book? I believe we are powerful creators but we must learn to harness that power. A creator chooses to use words that our empowering, creating power within choice, rather than a compulsion to do it.

Image by Emma Francis


This moment of experiencing anxiety, stress and tension will pass. You will be OK! The subconscious mind accepts orders that are presented to it over and over again. Repetition is the key. This recording has the following affirmations repeated 108 times. EVERY BREATH I TAKE CALMS ME. I AM AT PEACE. ALL IS WELL IN MY WORLD AND I AM SAFE. Listen to this POWERFUL AFFIRMATION FOR RELEASING ANXIETY, STRESS AND TENSION when you are experiencing moment of anxiety, stress or tension or you feel like your mind is going out of control. Meditate on it. Repeat it either aloud or mentally. Focus on this and this only. If you feel like crying it’s OK, it’s release of pent up energy. But do remind yourself of your true power. Remind yourself you deserve an abundant, happy life. Be the powerful creator you were born to be. 108 has long been considered a sacred number in Hinduism. Malas, or prayer beads, come as a string of 108 beads. A mala is used for counting as you repeat a mantra. In Vedic culture 108 is viewed as a number of the wholeness of existence. This number also connects the Sun, Moon, and Earth. The average distance of the Sun and the Moon to Earth is 108 times their respective diameters.

The number 108 1 - one thing 0 - nothing 8 - everything (infinity). 108 represents the ultimate reality of the universe as being simultaneously one, emptiness, and infinite.

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What is our purpose? If these are the sort of philosophical questions keeps you awake at night, then you are in the right place. I ponder and evaluate from different perspectives and try form some sense of this beautiful enigma called LIFE.

If you have any questions or suggestions for videos or blogs or just want to say hi, flick me a message.

Love to hear from you.

Niko on the Moon

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